Friends in Need

Friends in Need: Counselling & Peer Support Services

Therapy & Peer Support For Children, Youth, & Adults To Improve Daily Experiences

Overview: We provide peer support and therapy services to children, youth, and adults in a confidential, anti-oppressive, and culturally aware environment. Our approach is holistic and client-centered, ensuring that each individual receives the support they need to navigate life's challenges.

Services

We offer a range of services designed to support both adults and youth in overcoming challenges and achieving personal growth. Explore the options below to find the support that works for you.

Adult Services
Supporting individuals in exploring their mental health challenges to better understand their feelings, thoughts, and behaviors.

Addiction Recovery: Support in creating healthy lifestyle choices at any stage of recovery.
Conflict Resolution: Helping resolve conflicts through peaceful, productive solutions.
Coping Strategies: Developing tools to manage stress, anxiety, and emotional dysregulation.
Goal-Setting: Guiding you in setting and achieving personal and professional goals.
Work-life Balance: Helping you create a balance to prevent burnout and prioritize what matters.

Youth Services
Helping children and youth recognize factors affecting their daily lives and working together to develop effective coping strategies.

Conflict Resolution: Teaching skills to manage conflicts with peers, family, and authority figures.
Coping Skills: Building a toolbox of skills to manage daily stressors and emotions.
Emotional Regulation: Helping youth understand and manage their emotions effectively.
Goal-Setting: Assisting youth in setting and achieving personal goals, from academics to personal growth.
Self-Esteem: Supporting youth in boosting their self-confidence and motivation.

About

Hello! I’m Michael. I believe therapy and peer support offer a space to explore our stories and experiences in a way daily life often does not. My goal is to provide a safe, accepting environment to set goals, problem-solve, and achieve personal growth.I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and receive supervision from Rene Langen at Blackbear Clinic.

Personal Story & Philosophy:
Born in Zimbabwe, I moved to Canada at the age of seven. The transition was challenging, but with the right support, I thrived. This experience fueled my passion for helping others through their own journeys. Growing up, I enjoyed sports, particularly soccer, playing at both the University of Windsor and Algoma University.I believe that with the right support, anything is possible. My practice is confidential, anti-oppressive, collaborative, and culturally aware, ensuring that I provide holistic support to help you confidently face your challenges.

Registered Psychotherapist Qualifying

Education:

Honors Bachelor of Social Work, Algoma University (2021)
Master’s in Counselling Psychology, Yorkville University (Graduated Summer 2024)

Experience:

Mental Health and Addictions Counsellor at Algoma Youth Wellness Hub
Concurrent Disorders Clinician at S.O.A.R Community Services

Contact

Reach out today to book a free consultation!

"We believe a friend in need is a friend indeed." – Benjamin Franklin